Posted by: Tanya Bindl, D. C. | July 2, 2012

Health Tip: Eat…

Health Tip: Eat more fruits and vegetables. Try to eat fruits and veggies for snacks as well as at main meals. Instead of a candy bar, grab an apple. The sugars in fruits are just as full of energy, but are healthier for your body.

Posted in Fit Fact Friday, Health, Healthy Lifestyle, Inspiration

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